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Mindful Anger 2019

Mon, January 14, 2019 Brooklyn Center, Minnesota
Embassy Suites by Hilton Minneapolis North 6300 Earle Brown Dr Brooklyn Center, Minnesota 55430 United States +1 763-560-2700

About Mindful Anger 2019

MINDFUL ANGER, BROOKLYN CENTER, JANUARY 14, 2019

Both of my parents repressed their anger. They were like two simmering volcanoes ready to blow at any moment. They treated each other, and me, with the kind of pervasive abuse that is harder to see than hitting. I too, eventually developed this unhealthy, passive-aggressive way of getting my feelings out.

By the time I got married, I was totally cut off from my feelings. I intellectualized my experiences. One day in group therapy, a man made a remark that triggered my repressed anger. I stood up, started screaming, and began swinging my purse around in the air. I had become the erupting volcano. I totally lost control.

After this event I felt noticeably lighter, freer. I sensed that there was value for me, and for others, in tapping into anger, getting it moving through us, and then releasing it.

I discovered that anger, it turned out, wasn’t a bad thing. Rather, it was the key to emotional freedom!

When I first became a therapist, there was very little information about dealing with anger – either the client’s or our own. Then, as strategies did begin to emerge – I found that they didn’t really work. Frustrated and wanting more for my clients, I set out to discover what was missing. I wanted to know what more needed to be done to help people truly heal.

Target Audience

  • Counselors
  • Social Workers
  • Psychologists
  • Marriage & Family Therapists
  • Addiction Counselors
  • Case Managers
  • Therapists
  • Nurses
  • Other Mental Health Professionals

About Mindful Anger August 03 2017

Mindful Anger, August 03, 2017

Both of my parents repressed their anger. They were like two simmering volcanoes ready to blow at any moment. They treated each other, and me, with the kind of pervasive abuse that is harder to see than hitting. I too, eventually developed this unhealthy, passive-aggressive way of getting my feelings out. 

By the time I got married, I was totally cut off from my feelings. I intellectualized my experiences. One day in group therapy, a man made a remark that triggered my repressed anger. I stood up, started screaming, and began swinging my purse around in the air. I had become the erupting volcano. I totally lost control. 

After this event I felt noticeably lighter, freer. I sensed that there was value for me, and for others, in tapping into anger, getting it moving through us, and then releasing it.

This event will take place at Turf Valley Resort, 2700 Turf Valley Rd, Ellicott City, Maryland, USA.

Event Highlights:

  • The Truth About Anger
  • Emotional Mindfulness & Body Awareness Skills
  • The Anatomy of Anger
  • Strategies for Handling Anger in the Therapeutic Setting 
  • Beneath Anger: Five Steps to Uncovering and healing Childhood Wounds

Speaker:

ANDREA BRANDT, PHD, MFT

Why should attend?

  • Implement 5 powerful steps that can reveal childhood wounds and move clients toward healing and forgiveness.
  • Show how the tools of mindful anger can enhance communication and improve relationships and self-esteem.
  • Recognize the severe challenges of passive-aggressiveness and learn key tools for helping clients to eliminate this unhealthy pattern of coping with anger.

About Mindful Anger 2017

Mindful Anger, August 02, 2017

Both of my parents repressed their anger. They were like two simmering volcanoes ready to blow at any moment. They treated each other, and me, with the kind of pervasive abuse that is harder to see than hitting. I too, eventually developed this unhealthy, passive-aggressive way of getting my feelings out. 

By the time I got married, I was totally cut off from my feelings. I intellectualized my experiences. One day in group therapy, a man made a remark that triggered my repressed anger. I stood up, started screaming, and began swinging my purse around in the air. I had become the erupting volcano. I totally lost control. 

The proven 5-step program for processing and releasing anger is based on mindfulness and has delivered healing for client after client, with an amazing 80% success rate. I will walk you step by step through the cutting edge strategies and comprehensive transformational process that can bring life-changing wisdom to patients of all types – attachment wounds, abuse and trauma. Find out how to use anger as a key to unlocking your patients’ past and present, moving them to greater self-awareness and emotional release, empowering them to make lasting change. Walk away with simple exercises, assessments and tools that you can use to engage your clients in the mindful anger process. 

This event will take place at Towson University Marriott Conference Hotel, Burkshire Conference Center, 10 Burke Ave, Towson, Maryland, USA.

Event Highlights:

  • The Truth About Anger
  • Emotional Mindfulness & Body Awareness Skills
  • The Anatomy of Anger
  • Strategies for Handling Anger in the Therapeutic Setting 
  • Beneath Anger: Five Steps to Uncovering and healing Childhood Wounds

Speaker:

ANDREA BRANDT, PHD, MFT 

Why should attend?

  1. List six myths about anger and the corresponding realities that reframe this often misunderstood emotion as a gift.
  2. Differentiate between the commonly used “anger management” techniques and the much more transformative “mindful anger” approach.
  3. Explain how the application of mindfulness can create breakthroughs for clients with any anger style, from overt to hidden to passive-aggressiveness and passivity.

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